Our blogs offer some of the latest insights on brainwave training and ways Emerald Coast NeuroFeedback can help.
Golf is widely recognized as one of the most mentally demanding sports. As legendary swing coach Jim Flick once put it, golf is “90 percent mental — and the other 10 percent is mental, too.”While physical skill, coordination, and mechanics matter, golf performance ultimately depends on focus, emotional control, confidence, and the ability to perform…
Football is a physical and demanding sport, but also a sport that requires being mentally sharp. Ask any football coach, and they are likely to agree with the old adage that the most important 10 inches in football are between one’s ears. Many football games are won by the team that makes the least number…
These can lead to negative thoughts, or as Zig Ziglar used to call it, stinkin’ thinkin’. Negativity is like a cancer and can quickly spread from one employee to a department and throughout an entire organization. The outcome of stinkin’ thinkin’ can have detrimental effects on the overall performance and productivity of a company. It doesn’t…
As a baseball player, how have you gotten in the way of your own success? Negative self-talk can invade your mind and cloud your judgment. When this happens, you are no longer in the present, your mind is elsewhere. Often, the more you try to control your thoughts, the more they appear to take over…