Understanding Neurofeedback

Everyone knows that golf is a mental game.  Jack Nicklaus’ swing coach Jim Flick once famously declared golf as “90 percent mental – and the other 10 percent is mental, too.”Yes, golf requires good eye hand coordination and the ability to hit the ball long distances, but it also requires extreme focus and concentration along…

Football is a physical and demanding sport, but also a sport that requires being mentally sharp.  Ask any football coach, and they are likely to agree with the old adage that the most important 10 inches in football are between one’s ears.  Many football games are won by the team that makes the least number…

These can lead to negative thoughts, or as Zig Ziglar used to call it, stinkin’ thinkin’.  Negativity is like a cancer and can quickly spread from one employee to a department and throughout an entire organization.  The outcome of stinkin’ thinkin’ can have detrimental effects on the overall performance and productivity of a company.      It doesn’t…

As a baseball player, how have you gotten in the way of your own success?  Negative self-talk can invade your mind and cloud your judgment.  When this happens, you are no longer in the present, your mind is elsewhere.  Often, the more you try to control your thoughts, the more they appear to take over…