Understanding Neurofeedback

The aftermath of a traumatic event can affect our lives leading to physical and mental health consequences. For some, trauma can lead to Post-Traumatic Stress Disorder (PTSD). PTSD is a complex mental health condition that affects nearly 9 million adults in the United States. According to NAMI, the National Alliance on Mental Illness, more than…

Are you tired of tossing and turning all night, desperately seeking a good night’s sleep? If so, you’re not alone. According to the American Academy of Sleep Medicine, nearly 3 in 10 Americans (28%) say insomnia has a negative impact on their daily lives.  Insomnia affects millions of Americans, leaving them feeling exhausted and less…

Emerald Coast NeuroFeedback in Pensacola, Florida, uses brain training to improve symptoms related to autism in children. As a parent of a child with autism, navigating the challenges of this complex condition can be concerning, frustrating, and at times, overwhelming. Traditional therapies and medications may improve some symptoms of autism, but may fall short in providing…

Do you find yourself constantly on edge, unable to relax? Do worries and fears consume your thoughts, making it hard to focus on anything else? If so, you may be one of the millions of people who suffer from anxiety. Understanding the science behind anxiety can help you find the right treatment approach for your…

According to the Mayo Clinic, depression is a common mood disorder that causes a persistent feeling of sadness and loss of interest.  Also referred to as major depressive disorder or clinical depression, depression can affect how you feel, think, and behave on a day to day basis.  Depressive disorders have become among the most diagnosed…

Neurofeedback Therapy Helps the Brain Self-Regulate and Retrain Itself to Think, Feel, and Function Better.Neurofeedback therapy is a non-invasive method used to train the brain to function better. It is a medication-free approach that helps individuals with a wide range of symptoms and goals. If you are in Pensacola and are considering Neurofeedback, or biofeedback…

If you or a loved one have PTSD, it can be difficult to know the best way find help for PTSD.Many who struggle with PTSD start with medication to manage the symptoms.  While medication may provide temporary relief of certain symptoms, there is not a single medication that can resolve all the symptoms that are…

As a child growing up, you probably heard over and over about the importance of getting a good night’s sleep.  It may not have made a lot of sense as a child why parents always talked about the importance of sleep.  However, something changes as we become adults and we experience the reality of a…

Imagine being a news anchor on national television and experiencing a panic attack while live on air in front of millions of viewers.  That is exactly what happened to former ABC News journalist Dan Harris, who had a panic attack on air during a segment of Good Morning America.  Dan Harris described his panic attack…

An Introduction to Neurofeedback and EMDR TherapyNeurofeedback and EMDR are two forms of therapy that work well together for improving mental health. Neurofeedback can often be used as safe alternative to medication for dealing with mental health issues, while EMDR is a form a psychotherapy most recognized for treating trauma and PTSD.  EMDR stands for Eye…