Best Biofeedback Therapy in Pensacola, FL by Emerald Coast NeuroFeedback

Best Biofeedback Therapy in Pensacola, FL

Emerald Coast Neurofeedback, in Pensacola, Florida, is the leading provider of neurofeedback training and biofeedback therapy to help you with various issues such as ADHD

anxiety, stress, and sleep issues. Our team of skilled professionals offer personalized care to help you achieve your goals.

Using EEG technology to provide personalized feedback, we provide effective and efficient brain training to help you improve how your brain is functioning, allowing you to think, feel, and perform better. Our holistic approach incorporates evidence-based technology with customized protocols to target your specific symptoms and goals. Following the same model as personalized medicine, at Emerald Coast NeuroFeedback in Pensacola, FL, a licensed mental health therapist works with you to ensure a safe, comfortable, and effective neurotherapy experience.   

Contact us to learn more about our neurotherapy services.

What Is Neurofeedback?

At Emerald Coast Neurofeedback in Pensacola FL, we use EEG biofeedback, a type of neurotherapy that uses advanced software to measure and provide feedback on brainwave activity. It is a non-invasive technique that helps the brain learn to regulate its electrical activity, which leads to improved mental health and well-being. 

It is important to understand that the term neurofeedback is a broad umbrella term.  Neurofeedback may refer to ‘relaxation’ devices, such as those advertised online as ‘at home neurofeedback’, all the way up to sophisticated technology utilized by trained, experienced, and licensed professionals. Using one of these ‘at home neurofeedback’ devices may appeal to some, however, neither the system, nor the results compare to what we provided at Emerald Coast NeuroFeedback. 

At Emerald Coast Neurofeedback in Pensacola, FL, we use neurofeedback as a valuable tool for improving mental health and optimizing well-being, so you can be at your best. 

How Does Neurofeedback in Pensacola, FL, Work?

The process of neurofeedback therapy in Pensacola, FL, starts with an initial phone consultation, allowing us to assess your needs and goals. You may reach out by phone or email to initiate the process and discuss how we can help with whatever symptoms you are experiencing. We want to make sure we are a good fit for you. 

After this initial consult, we then schedule your evaluation with one of our neurofeedback therapists who will provide a thorough assessment and help you come up with specific, personalized, and measurable goals. Your protocols for EEG brain training will be derived from this evidence-based process. Other baseline measurements of symptoms may also be taken at this time, and throughout your training to ensure your progress. 

From here you will come in twice a week for your neurofeedback sessions. During these sessions, sensors are placed on the scalp to measure brainwave electrical activity. Through advanced software, you receive visual and/or auditory feedback responding directly to your second-to-second brainwave patterns. The brain gradually learns to modulate brainwave patterns to achieve a more balanced state of mind, better emotional regulation and improved overall functioning. 

How Neurofeedback Therapy in Pensacola, FL, Can Help You

Neurofeedback therapy at Emerald Coast NeuroFeedback in Pensacola, FL, is particularly effective for treating anxiety, depression, and ADHD. Studies have shown that Neurofeedback can reduce symptoms such as impulsivity, hyperactivity, and inattention. Clients at Emerald Coast NeuroFeedback in Pensacola, FL, often report feeling more focused, relaxed, and have significant improvements in symptoms of ADHD, anxiety, and depression, leading to better overall functioning and productivity.

Is Neurofeedback Therapy in Pensacola, FL, Safe?

Neurofeedback therapy in Pensacola is a safe and effective way to improve mental and emotional well-being. It can help you achieve a more balanced state of mind and better regulate your emotions, leading to a better quality of life. 

While there is no one size fits all approach to health and well-being, NeuroFeedback is a game-changer in maximizing potential and utilizing the brains innate and natural capacity to heal, change and optimize itself. It’s truly remarkable in its ability to safely and naturally improve numerous symptoms. Even more remarkable, what is gained is permanent because we are teaching the brain…or more accurately, providing the tools for the brain to teach and train itself!
– Pamela Downey, MS, LMHC, Emerald Coast NeuroFeedback. 

The Best Neurofeedback Therapy Near Me | Pensacola, FL

If you’re searching for a reputable neurofeedback service provider in Pensacola, FL, Emerald Coast Neurofeedback is it. Our neurofeedback therapists are highly skilled in neurotherapy treatment and biofeedback therapy. We offer personalized care to ensure your experience is tailored to your needs. Our goal is to use our expertise and evidence-based approaches to provide and implement a plan to create significant and lasting change so you can live your best life. We are here to support your goals throughout the process to ensure you receive the necessary care and attention you deserve.

What Is Biofeedback?

Biofeedback is a type of therapy that uses technology to measure physiological activity such as heart rate, brainwave activity, muscle tension, and skin temperature. This information is then provided to the individual as feedback, allowing them to learn how to regulate their physiological responses.

Biofeedback therapy provided at Emerald Coast NeuroFeedback, in Pensacola, FL, uses a specific type of biofeedback to help individuals improve anxiety, depression, PTSD, stress related disorders, chronic pain, migraines, and a vast range of other symptoms and goals. At Emerald Coast Neurofeedback in Pensacola, FL, we support integrative care and often utilize biofeedback as a complementary therapy to other advances in medicine or psychotherapy. 

What Can Neurofeedback and Biofeedback Therapy Help?

  • ADHD / ADD
  • Addiction
  • Anxiety
  • Autism
  • Behavioral Issues
  • Chronic Fatigue
  • Chronic Pain
  • Concussion/Post-Concussion Syndrome
  • Depression/Mood Issues
  • Eating Disorders
  • Enuresis/Bedwetting
  • Executive Functioning
  • Fibromyalgia
  • Learning Difficulties
  • Lyme Disease
  • Migraines/Headaches
  • OCD
  • Peak Performance Enhancement for Academic/Work/Sports
  • Phobias
  • PTSD/Trauma
  • Sleep Problems
  • Social Anxiety & Selective Mutism
  • Speech & Language
  • Stress
  • Stroke Recovery

Why Emerald Coast NeuroFeedback in Pensacola, FL?

At Emerald Coast NeuroFeedback in Pensacola, FL, we have years of experience in the field of neurofeedback therapy.  Our experienced therapists utilize evidence-based software and customized protocols, ensuring a neurofeedback therapy experience that is unmatched anywhere on the Emerald Coast. 

At our Pensacola office you work with a licensed therapist to create a customized plan. We tailor your brain training to meet your individual needs and goals (rather than comparing you to the average brain or simply offering a device for relaxation). We take the time to assess your unique needs and develop a personalized plan to train your brain to help you reach your goals. We love what we do and look forward to working with you. 


We have completed more than 10,000 neurofeedback sessions, offering a level of experience that is simply unmatched in the Pensacola, Florida area. During this time, we have worked with a vast array of concerns and goals, while seeing thousands of client improvements. 

Some neurofeedback providers lack education, training, or professional experience in the field of mental health. There are neurofeedback providers in the Pensacola area that do not require a licensed professional at any point in the process.

Licensed Mental Health Therapists

At Emerald Coast Neurofeedback, we understand the importance of mental health. You work with a licensed mental health therapist, that will provide your initial evaluation and re-evaluate your progress throughout your brain training sessions.  Our therapists are skilled at interviewing and interpreting critical information that aids in not only the initial formulation of your customized protocols, but in the continued monitoring of your progress. 

Neurofeedback Continuing Education

Continuing education and neurofeedback training at Emerald Coast NeuroFeedback in Pensacola, FL, is markedly different from other systems and providers that lack continued training. Our licensed therapists spend a minimum of two hours every week in neurofeedback training. This allows us to collaborate with other neurofeedback experts across the United States, assuring we stay on top of the latest industry advances and techniques, which ultimately improve results for you and all our clients. 

Research Based Neurofeedback Technology

The use of the latest technology is another critical factor as to why Emerald Coast Neurofeedback in Pensacola, FL, is an excellent choice for Neurofeedback therapy. We use the most evidence-based EEG technology utilized in the field of neurofeedback.

Personalized Care and Comfort

While there are many options available that may fall under the umbrella term ‘biofeedback’ or ‘neurofeedback’, there is a broad continuum of how sophisticated, researched or evidenced- based those systems and processes are. 

Many neurofeedback systems may work by training your brain based on averages of how other brains function. Our therapists at Emerald Coast NeuroFeedback in Pensacola, FL, understand that everyone’s needs are unique and that a one-size-fits-all approach often falls short in helping you address your specific areas of focus. We train your brain based on your specific needs and goals and then monitor progress on specific growth areas designed by you with the assistance of a highly trained and licensed clinician.

At Emerald Coast Neurofeedback in Pensacola, FL, our team is dedicated to helping you achieve your goals and improve the quality of your life. We understand how difficult it can be to face certain challenges, so we strive to make the process as stress-free and comfortable as possible.

Initial Evaluation

The initial evaluation will take place at our office located in downtown Pensacola.  The initial evaluation takes approximately 90 minutes.  This is a needs assessment that will allow our therapist and software system to generate a customized protocol best suited for you.  This will allow us to identify different symptoms, goals, and growth areas to focus on for improvement during your sessions.

NeuroFeedback Sessions

Depending on your protocol(s), you may receive feedback with your eyes closed (auditory only) or with your eyes open (audio & visual).  Sensors will be placed on your ears and scalp (this doesn’t hurt, and nothing goes into your brain).  The sensors pick up the electrical activity coming from your brainwaves.  You may have 1-3 sensor placement changes throughout your sessions.  Neurofeedback sessions are also done in our downtown Pensacola office, and typically take approximately 45 minutes (this includes assessing symptom improvements since your last session and time to change the sensors as needed for different protocols).


The initial protocol generated from this comprehensive process is often the best protocol to accomplish your primary goals. However, it is common to see benefit from more than one protocol.  Re-evaluations may determine that changes to your growth areas and/or protocol may be needed or desired. This is another area where having a licensed and highly trained professional offers critical expertise and efficiency in helping you achieve your goals. 

Holistic Approach

Neurofeedback therapy, a holistic approach that works by teaching the brain to self-regulate, has demonstrated success in children and adults of all ages in Pensacola, Fl.  Neurofeedback can help those who experience sleep issues, ADHD, anxiety, panic attacks, depression, PTSD, or memory issues.  

The typical treatment for issues such as ADHD or PTSD is often some form of medication.  Medication is given to children as young as 4 or 5 years old with the expectation of continuing the medication into adulthood or until the child “outgrows” the symptoms.    

Medications may be effective in the short term for some individuals, but many medications have unwanted side effects and do not provide a long-term solution.  If you prefer to try a safe, non-invasive approach with long lasting results, Emerald Coast NeuroFeedback in Pensacola, may be for you.


  1. Loses Effectiveness Over Time
  2. Physical Dependance/Withdrawal Symptoms
  3. Negative Side Effects (constipation, dizziness, drowsiness, dry mouth, headache, insomnia)
  4. Only Effective While Taking


  1. Neuroplasticity – Brain Teaches Itself to Change
  2. All Natural – Non-Invasive
  3. No Harmful Side Effects
  4. Long Lasting Results

Neurofeedback Benefits Mental Health and Well-Being

Because we are utilizing a process by which your brain is optimizing itself (as a complex adaptive system), the symptoms that can be addressed with neurofeedback are impressive and broad ranging.

How can Emerald Coast Neurofeedback in Pensacola, FL, Help Me?

Improved Quality of Sleep

A variety of sleep issues including insomnia, problems falling asleep and trouble staying asleep, are a byproduct of brain over arousal, brain under arousal, or brain instability. Emerald Coast NeuroFeedback in Pensacola, FL, trains your brain to regulate itself, which in turn helps one fall asleep faster, stay asleep longer and wake up well rested. Many who have insomnia or trouble falling asleep report dramatic improvements after just a few sessions of neurofeedback. Sleep is integral to our wellbeing and is often a contributing factor to many physical and mental health issues. A lack of sleep can lead to mood swings, difficulties in our work and relationships, increased anxiety, depression, cognitive impairment (forgetfulness, brain fog), daytime sleepiness, fatigue, and weight gain (obesity) and so on.

Improved Attention, Focus, and Concentration

Attention deficit hyperactivity disorder, or ADHD, is a common condition that can significantly impact your life. It can make it difficult to focus on tasks and maintain attention for long periods. Neurofeedback is a safe approach, without chemicals or medication, to help with ADHD by retraining your brainwaves. 

Whether or not you have ADHD, neurofeedback can help you reduce distractedness, filter out background noise, and improve focus on the task at hand for more extended periods. It can also improve executive functioning, leading to decreased impulsivity, improved decision making and mental clarity.

Increased Self-Esteem

Neurofeedback sessions can help you gain a greater sense of self-worth by allowing you to overcome negative thoughts more efficiently and succeed at tasks that once felt impossible, improving your overall mental health. As a result, you’ll feel more relaxed and confident during social situations, which will make it easier to connect with others.

Reduced Stress 

High-stress levels can increase anxiety, depression, and other mental health issues that leave you feeling frustrated, worried, or overwhelmed. Neurofeedback sessions can help reduce stress levels/improve responses to stress and aid in your ability to recover from stress. Prolonged stress can lead to many chronic health conditions. In people with anxiety disorders, panic attacks, post-traumatic stress disorder (PTSD), and other psychiatric conditions where stress may be a contributing factor, our assessment process will allow us to evaluate what training protocols will most help you. 

EEG biofeedback gives visual and audio feedback to provide an experience to the brain of enhanced function, allowing the mind to improve its regulation of thoughts. This will allow you to recover more easily when stressful situations arise. When you have a regulated brain, it’s easier to deal with daily stresses, so you feel less anxious or stressed out about life in general.

Improved Mood and Mental Clarity

Neurofeedback can help improve your mood by making it easier for your brain to recognize negative thoughts or feelings so that they don’t linger inside of your mind. When this occurs, it will be much easier for you to let go of negative thoughts or feelings. As a result, this will allow your brain to function more clearly, which will make it easier for you to focus on the things that matter most in life without negative thoughts clouding your mind.

Improved Self-Confidence

Neurofeedback isn’t just helpful when it comes to mental health issues like ADHD and anxiety; it can also help improve self-confidence in general. When you have a healthy sense of self-confidence, everything seems more manageable because you don’t doubt yourself as much or worry excessively about what others think about you. Neurofeedback helps improve self-confidence by teaching your brain to self-regulate and move out of states that support patterns of negative thinking that hinder progress, cause further stress or anxiety and inhibit life satisfaction. When you feel more confident about being yourself, you are able enjoy your life. 

Improved Memory 

Improving memory through neurofeedback therapy in Pensacola, FL, can help with various cognitive issues, including ADHD, traumatic brain injuries, stroke recovery and learning disabilities. Neurofeedback can also be a safe and effective approach for memory improvement in people suffering from brain fog, post-Covid symptoms, and chemo-brain.  

Even those with progressive degenerative brain diseases such as Alzheimer’s, Parkinson’s, and dementia can benefit from biofeedback therapy.  Neurofeedback therapy will not cure degenerative brain diseases, but brain training may slow the progression of these debilitating diseases.   

The Leading Neurofeedback Provider in Pensacola, FL

Emerald Coast Neurofeedback in Pensacola, FL, is the leading neurofeedback provider that can help with ADHD, anxiety, panic attacks, PTSD, depression, brain injuries, memory issues, and sleep issues.  We help our clients improve their mental health and overall well-being. Our team of experts is highly experienced and knowledgeable about neurotherapy treatment as biofeedback therapy. In addition, we use the latest technology to ensure our clients an effective and safe experience.

Neurofeedback therapy is a safe method for optimizing your brain and improving mental health. We are committed to helping our clients improve their life satisfaction and reach their goals.

Contact us today to learn more about our services and how we can help you!